Cod Liver Oil and Arthritis

Even the most outrageous quacks sometimes end up as prophets when many years later, a scientific study supports theories that were previously scorned. An article from respected researchers in Berlin shows that cod liver oil helped relieve pain and suffering in some people with rheumatoid arthritis. This is the same remedy proposed by Don Dale Alexander in a best-selling book in the 1950s.

From DrMirkin.com

How to Keep Your Brain Young and click on show transcript

If you want to keep your brain alert and firing into old age there are a few things you'll need to do: keep fit, exercise your memory, keep learning, be cool, eat a healthy diet, keep up your social connections - and think young. That's Professor Ian Robertson's 7-step plan and he's got some serious research to back it up. 
From the ABC Radio National’s Science Show

Diabetes Treatment & Prevention: Eat Whole Grains

When you eat foods made with flour, your blood sugar rises quickly. Whole grains release their contents very slowly. It takes about an hour to cook whole grains because of this tight capsule, and your body still has a difficult time breaking the capsule, so they are very slow to digest. Whole grains help prevent diabetes and obesity because they keep insulin levels lower.

From Fitness & Health

Getting Rid of Dark Spots on Your Skin

With aging, many people develop dark spots on their skin, particularly in the sun-exposed areas of the face and back of the hands. Others develop dark spots after pregnancy or trauma, such as an abrasion, insect bite or cut.

From DrMirkin.com